A Supermodels model backstage before a show
LT
Supermodels agency · Vilnius and Kaunas

Model training with Supermodels

Hands-on model training with the Supermodels agency team: the runway walk, posing, posture and working on camera. We teach what professional models do every day, the same way we have trained our own models for more than 20 years.

€89 90 min · one-to-one lesson

  • At the Supermodels agency in Vilnius or Kaunas
  • We agree the time after you book
  • Secure payment via mr.lt
20+ yearsof agency work with Milan, Paris, London and Asia
500+ modelstrained and prepared for work by our team
Pictures and videodigitals and an intro video you can send to agencies
A safe settingno diets, no body pressure; under-18s with a parent's consent
What you will learn

Four skills you will learn in the training

Modelling is a craft: the walk, the poses, working with the camera and presenting yourself. Every lesson works on these four things until they come naturally.

A Supermodels model on the runway01

The runway walk

The foundation everything starts from

Posture, stride length, rhythm, arms, the turn and the stop. In heels and without, until the walk is yours rather than learned.

  • posture
  • rhythm
  • the turn

ForBeginners and anyone preparing for a show.

A Supermodels model in a seated pose02

Posing

Body, hands, eyes

How to change poses without pauses, what to do with your hands, how to work three-quarter and profile, and how to read a photographer's directions.

  • three-quarter
  • hands
  • eyes

ForFor shoots, catalogues and ads.

A front-facing digital of a model03

Digitals

Pictures for agencies

Front, profile, full length, portrait: no make-up, no filters, the way agencies ask. We shoot them in the lesson and you learn to repeat them at home.

  • front
  • profile
  • full length

ForEvery model: they are your calling card.

A model working on camera at a shoot04

Camera and presence

At ease in front of the lens

How to feel at ease on camera, how to move and speak while filmed and how to introduce yourself in 20 seconds. We film your intro video.

  • camera
  • movement
  • video

ForModels, creators and anyone on camera.

Training is separate from representation: it commits you to nothing and does not guarantee a contract, and the agency never charges for representation.

How a lesson works

Ninety minutes of practice with a model agency team.

This is not a lecture. Most of the time you move, pose and watch yourself on video while we correct.

  1. 01
    The goal

    A short talk about what you want to learn: the walk, posing, working on camera or all of it.

  2. 02
    The walk

    We film how you walk now and work on posture, stride and the turn.

  3. 03
    Posing and digitals

    A sequence of poses on camera and the digitals you can send to agencies.

  4. 04
    The plan

    What to practise at home so the skills stay, and how to keep improving.

A model in the studio among her digitals after a lesson
Walk · poses · digitals
A model reviewing his digitals and pictures after a lesson
Digitals · video · plan
What you take home

Not theory, but skills and material you can use.

After the lesson you can do more than when you came, and you have footage that shows your progress.

  • The walk
  • Poses
  • Digitals
  • Intro video
  • Walk footage
  • Homework
90 minone-to-one lesson
4 skillswalk, poses, digitals, camera
1 planhow to keep improving

The intensive package has three lessons: you practise at home in between, and in the last one we shoot the final digitals and video.

Why Supermodels

We teach the way we train our own models.

Supermodels is a model agency that has sent models to Milan, Paris, London and the Asian markets for more than 20 years. We work with models on runways, shoots and film sets every day, so we teach not theory but what the work needs.

We teach each person around their goal and type. We never sell a contract: that is the most honest way to start.

A Supermodels model portraitA Supermodels male model
Who it is for

Who the training is for.

Moment I

Beginners

You want to learn the basics of modelling: the walk, poses, posture and working on camera.

Moment II

Working models

You want a stronger walk and posing before a season, a show or a shoot.

Moment III

For parents and teens

You want to understand what is really needed and start safely, with a parent's consent.

A model going through her digitals in the studio

Book

Choose an option and pay right here in the mr.lt cart. After payment we get in touch to agree the day and time.

Where. The Supermodels agency in Vilnius or Kaunas, your choice. When. We agree the time with you after you book, by e-mail or phone.

Orders and payment are handled by mr.lt. We never see your card details.

What is included

The walk
posture, stride, the turn, heels
Posing
a sequence of poses and a photographer's directions
Material for agencies
digitals and, in the package, the intro video
  1. 1Book and pay here on the page.
  2. 2We get in touch and agree the day and time.
  3. 3Come in fitted black clothes and your own shoes.
Questions before you book

Short and straight.

The questions people ask most before booking. If yours is not here, write to us.

No answer here?

Write to us: we reply within one working day and help you pick the right option.

info@supermodels.lt
01Does the training guarantee a place at the agency?

No. The agency picks models at castings and never charges for representation. Training helps you prepare, not buy a contract.

02From what age can you take part?

Lessons and groups are from age 14. Under-18s take part with a parent's consent, and parents may sit in.

03Do I need experience or a certain height?

No. The training is for beginners too. We will talk openly about the markets' height and measurement requirements in the lesson, without pressure.

04What should I bring?

Fitted black clothes, your own shoes (heels help for women) and a clean face without heavy make-up.

05Is it for young men too?

Yes. The walk and posing differ for men, so the lesson is adapted.

06When is the group intensive?

When a group fills, usually at a weekend. After you book we tell you the next date; if it does not suit you, we refund or move you to another group.

07Can I give it as a gift?

Yes. Book in your name; the recipient agrees the time with us later.

Model training with Supermodels

The walk, the poses and ease on camera. Learn from professionals.

€89 90 min · one-to-one lesson

© 2026 Jurgita · UAB SupermodeliaiPrivacy
from €69

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